Why us
Why House of Health and Fitness?
Choose Health and Fitness for a dedicated personal trainer who is there for each and every step of your journey to better health and fitness.
Kim Murphy’s dedicated and positive outlook, teamed with her session creativity combines to create an all-encompassing fitness journey. Kim holds a Certificate 3 and 4 in Fitness, Level 2 in Advanced Boxing, an Elite Nutritional Coach certification, and is a qualified Metafit coach.
Affordable classes that are convenient for you and your busy lifestyle is what makes Kim’s House of Health and Fitness a viable, realistic change. With no long term contracts, and the option to pre-pay or pay-as-you-go, choose the option that works best for you!
Choosing a Personal Trainer
If you’ve never had a personal trainer before, you may be feeling a little nervous. Rest assured that Kim’s friendly and approachable personality and her positive outlook on life will comfort you within moments! Your first session is on us – get in touch to book a free trial!
In addition, you should ensure that anyone who helps you with fitness and nutrition can:
- Help you exercise safely
- Motivate you
- Monitor your progress
- Offer sound nutritional advice
- Make you feel comfortable