House of Health and Fitness
Fitness Programs
A combination of consistent exercise and eating well-balanced, nutritional means brings about more just than losing weight or toning up. Of course, it can be these things (depending on your goals), but today it is much for common for people to choose to make a change for the better and improve their complete lifestyle.
Personal Training
For one-on-one dedicated personal training, there is no better choice than a customised training program! For outstanding personal training in Chelsea,
Box Fit
This fast-paced, high-energy session works your whole body – think punches, squats, ducking, and weaving! If you’re after a lean, strong, toned body, try Box Fit.
12 Week Challenge
These challenges typically occur three or four times a year. You’ll receive a customised exercise plan as well as personalised nutritional advice and instructions.
House of Health and Fitness
Welcome to House of Health and Fitness! Each and every one of our group training and personal training sessions is met with warmth, confidentiality, encouragement and personality. Our outdoor culture allows us to use a range of different and fun equipment that keeps each session interesting and challenging.
Personal training at Chelsea’s House of Health and Fitness in either group or one-on-one sessions differs from other fitness providers because we care about your overall health journey and want to be part of every step you take to achieve your goals.
House of Health and Fitness prides itself on its expertise in fitness, nutrition, and motivation.
Outdoor Group Fitness in Chelsea, Edithvale, and Bonbeach
House of Health and Fitness’s outdoor group fitness classes are a great way to get moving with others!
Get together with your friends, work colleagues and mothers groups to begin your healthier and fitter lifestyle. Group fitness is an awesome way to get motivated! The group sessions can be done at Edithvale Recreational Reserve on Edithvale Road.